MFF Midway Check-in (please complete by end of day Friday, Mar 3rd)

Name*

First Last

Email*

Describe your overall experience of the course so far. What are you noticing and learning?*

Describe discoveries and/or challenges you are noticing and exploring in the following practices: The Body Scan, Mindful Movements, Sitting Meditation*

What are you learning about yourself?*

What is working well with the home practice? What discoveries are you making?*

In the coming weeks, we may practice mindful communication in pairs in the breakout rooms. Would you be comfortable working in pairs? (If you're unsure, please let me know.)*

Is there anything else you would like the program facilitator to know? (Comments, suggestions or requests?)*

WINTER'23 MFF Midway Check-in

Mindfulness for Fertility