MFP Midway Check-in – Mindfulness for Fertility

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Describe your overall experience of the course so far. What are you noticing and learning?*

Describe discoveries and/or challenges you are noticing and exploring in the following practices: The Body Scan, Mindful Movements, Sitting Meditation*

What are you learning about yourself?*

What is working well with the home practice? What discoveries are you making?*

What are you noticing in the group discussions? In what ways have the discussions been helpful or challenging?*

Is there anything else you would like the program facilitator to know? (Comments, suggestions or requests?)*