Fall 2020 Program (Registration closed)

Stay tuned for future dates


“We have more possibilities available in each moment than we realize.”
— Thich Nhat Hanh

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If you are struggling with primary infertility or pregnancy loss join Dr Alda Ngo and Stephanie Curran for this online highly interactive Zoom based program.

The program consists of:

  • an orientation
  • eight weekly (2½ hour) classes
  • a 6-hour Day of Mindfulness Retreat between weeks five and six

This highly participatory and supportive program offers:

  • Guided instruction in mindfulness meditation practices
  • Gentle stretching and mindful movement
  • Teaching and discussion
  • Home practices to enhance awareness in everyday life

For optimal benefit, this program requires participants to follow daily home practice assignments, designed to assist in the development of an effective, nourishing, and sustainable meditation practice.

Join us to explore how mindfulness can support you in living life more fully and cultivate a deeper awareness, presence, openness, and connection in your life.

Mandatory Orientation: Mon, Sept 28 (6-730PM PT | 7-830 MT)
Weekly classes: Mondays, Oct 5 – Nov 23 (6-830PM PT | 7-930 MT)
Day of Mindfulness Retreat: Sun, Nov 8 (9AM-3PM PT | 10AM-4PM MT)

This program is for those who are struggling with primary infertility. 
If you are suffering from secondary infertility, please refer to this Program.
We welcome new or long-time practitioners, single people or couples, as well as all genders and gender expressions.

By donation at the completion of our 8wks together.

During these uncertain times and with many experiencing significant financial strain, registration to this 26hr course is being offered by donation.

Registration deadline is Sept 28

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Free Online Mindfulness for Fertility Healthcare Providers Workshop

Oct 20th
6-8 pm PDT
7-9 pm MDT

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Professional burnout and compassion fatigue were an epidemic in medicine amongst Health Care Professionals prior to the COVID-19 pandemic.

Since the pandemic, the human toll for patients, for families, and for health care personnel is not indescribable, and will not be entirely understood for years to come.

Stress levels are on the rise for fertility clinic staff and patients amid the added uncertainty of the pandemic. In an effort to acknowledge what is happening, and support fertility healthcare providers & support staff we are offering this free workshop for Healthcare Providers and Support Staff currently working with fertility and reproductive health patients.

Join Dr. Dzung Vo, Director of the BC Children’s Hospital Centre for Mindfulness as he discusses mindfulness and how it supports our well being. Followed by Mindfulness for Fertility Instructors, Stephanie Curran and Dr. Alda Ngo as they share some mindfulness tools to help you deal with the elevated occupational stresses during these challenging times.

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